Ideally it's a two handed job for removing the flywheel Marcus.
Little trick
Get yourself a ball bearing that's the right size so it will sit on the very top of the crankshaft. Place your flywheel nut back on and tighten down. (cover and rope sheave both removed for this) Better still, if you have a spare sacrificial nut that you don't care if it gets bashed then use that instead.
With a helper, get them to lift upwards on the flywheel and so taking most of the weight of the motor, while you carefully strike the nut (and not any stray fingers) A few good sharp blows should get it moving. Forget the little "tap tap tap" blows, the flywheel probably hasn't been off in ages, so there's probably going to be some corrosion on the taper which will make getting the flywheel off that much harder. Lift and hit.
Just make sure the piston is furthest away from the spark plug before you do this though. (bdc)
If possible, try not to use too much heat as there's delicate electrics underneath the flywheel.
See how you get on with it
Jon